Focus Tracker
The Pomodoro app that
tracks your focus over time.
SailToFuture's focus toolkit goes beyond a timer. Pomodoro sessions, deep work blocks, kanban tasks, and focus streaks — all connected to your energy, sleep, and daily habits.
How it works
Pomodoro timer
Classic 25/5 Pomodoro with customisable work and break lengths. Session history shows your daily and weekly focus volume. See your most productive hours automatically.
Deep work tracker
Log 90-minute deep work blocks with a focus topic. Track how many deep hours you complete per week and see trends over time. Based on Cal Newport's method.
Kanban board
A lightweight task board: To Do, In Progress, Done. Drag cards between columns. Link tasks to goals. Clear your board at the end of each week and archive what you completed.
Focus streak & energy correlation
See how your focus sessions correlate with your sleep score and energy log. The AI identifies: "Your focus quality drops 40% when you sleep under 6 hours — and your Pomodoro completion rate confirms it."
Every focused minute, counted.
A Pomodoro timer is useful. A Pomodoro timer that remembers every session you've ever completed — and shows you your long-term focus capacity — is something else entirely.
SailToFuture records your complete focus history. See your weekly hours, track your streak, and find the time of day when your best work happens.
12 tools built around your focus.
Pomodoro timer (25/5 default, customisable)
Work and break lengths you control. Adjustable notification sounds and a subtle screen overlay when break time hits.
90-min deep work block timer
A distraction-free block timer with a focus topic field. Newport-style deep work, tracked and totalled weekly.
2-hour focus session
Extended session mode for flow-state work. Auto-pauses for a 5-minute break at the 90-minute mark.
Break reminder
Configurable break nudges so you actually step away. Skipping breaks consistently is flagged as a fatigue risk.
Focus session history
Every session logged: start time, duration, topic, and completion rate. Searchable and filterable.
Weekly focus hours chart
A bar chart of your total focused hours per day over the last 7 days. Trend line shows week-over-week change.
Kanban task board
Three-column board: To Do, In Progress, Done. Cards carry a title, optional note, and a goal link.
Focus topic tagging
Tag each session with a topic — writing, coding, studying — and see where your focus time actually goes.
Distraction log
When focus breaks, log what pulled you away. Over time, your top distractors become obvious.
Focus streak tracker
Consecutive days with at least one completed focus session. The streak resets if you skip a day.
Energy–focus correlation
Your energy log entries mapped against your focus session completion rates. The pattern usually surprises people.
Best focus time analysis
The app identifies the hours of the day when your completion rate is highest — and suggests scheduling deep work there.
AI Focus Coach
Not advice. Evidence.
Your AI companion doesn't suggest productivity techniques from a blog post. It looks at your actual session data — when you complete sessions, when you abandon them, and what was different on your best focus days.
Then it tells you exactly what to adjust. The evidence is already in your logs.
This week's focus insight
Your Pomodoro completion rate dropped from 82% to 47% this week.
On days you slept under 6 hours, you completed an average of 1.8
sessions. On days with 7+ hours, that number is 4.6.
Your focus problem isn't discipline — it's sleep. Protecting your
sleep window is the highest-leverage change you can make right now.
— Your AI Focus Coach
Focus is a skill. Track it like one.
Your Pomodoro sessions, deep work blocks, and kanban tasks — connected to your sleep and energy data.